March 27, 2009

Tracy Anderson Pre-Wedding Workout

A few months ago Emily gave me the Tracy Anderson work out videos and I have been a changed person ever since! For those of you that don't know, Tracy is Madonna and Gwyneth Paltrow's personal trainer. She is a former ballerina and has developed her own method that I swear works brilliantly! A lot of her moves definitely have a dance vibe, which is maybe why Emily and I like it so much (both of us being former dancers). However my mom is also completely...READ MORE