January 5, 2017

5 Top Wellness Hacks

It's that time of year when everyone seems to be getting sick around me. These are my favorite wellness hacks to try and avoid it or at least shorten the length of the cold. First up is seriously this magical honey, Manuka Honey. It's produced in New Zealand by bees that pollinate the Manuka bush. It has amazing healing properties and is the first thing I grab for in my pantry when I am starting to feel a little run down or like a cold is coming on. You...READ MORE

April 29, 2013

Mom Monday {anatomy of a salad}

We make a lot of fun salads in our house, and there is really no recipe, or right or wrong way to do make them. They are based on whatever I have in the fridge, which is nice because it makes them different each time. Here is a basic guide to how I make my salads healthy and delicious. The fruit in the salad really helps to get your kids to eat and enjoy...READ MORE