April 6, 2018

Friday Faves {Workout Chic}

Happy Friday friends. If you follow my personal account on @pipergreylife you might have seen me mention my obsession with Tracy Anderson live streaming. I have been a long time fan of her workouts, and have done her dvds for years, but let me tell you this live streaming is next level. They change the content up each week so it keeps it exciting, and it comes with dance cardio, muscular structure, and a Q & A with Tracy which is so fun. Even though I...

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March 5, 2015

Yoga Style

Yoga is by far my workout of choice these days. I love not only the effects it has physically but emotionally as well. It's such a great tool to decompress, forget about everything else and just focus on yourself. Something most of us never take the time to do, but it can make such a huge difference in our lives. I thought I would share my favorite yoga gear. From BKR bottles, which are just a must have, to the skidless towel which, for hot yoga, is...READ MORE

November 25, 2014

Gift Guide for the Yogi in your LIfe

I have to admit I cannot get enough of yoga. It is my workout of choice, and I can guarantee to feel amazingly refreshed and invigorated after a class. Here are some of my favorite gifts for that yogi in your life. gifts for that yogi in your...READ MORE

April 30, 2014

Workout Must Haves

Whether you are gearing up for the big day, or just getting ready for summer, here are a few of my favorite workout looks. I'm not sure if it's just me, but I definitely feel I get a better workout if I feel good in what I am wearing. 1 // 2 // 3 // 4 // ...READ MORE