Here is another quick tip on how to get your kids to eat what you want them to eat. Tip #103, make it a “Build Your Own Bowl” style. The cool thing about this is that you can do this which just about anything. Build your own southwestern rice bowls, build your own Asian noodle bowls, sweet potato bowls, the possibilities are endless. I think part of what makes this work is that it gives your kids the power to choose what they are eating so be sure that the options are full of things you want them to eat. This has been working so great with Piper, so we make just about everything like this. If not a bowl, at least we offer some toppings to whatever we are eating, so she can choose her own toppings. Works like a charm.
Here are some of the recipes that are my radar this week. I try to collect a grouping of different recipe ideas each week to help keep it fun with dinners, breakfasts, sweet treats. What do you guys do to meal plan?
So I know it’s not a Mom Monday but I just had to share. Yesterday I dropped Piper off for her first day of Kindergarten. Wow was that emotional. We pulled up to school playing Katy Perry’s Firework, to get her pumped up and we all sang at the top of our lungs. Cue the tears. To make the day special for her we let her pick out her first day of school outfit from her/my favorite store, Cotton On. We also made a special breakfast which consisted of buckwheat pancakes and energy Chocolate Peanut Butter smoothies. Overall it was a success. She loves her new class and her new teacher so far, which makes it way easier. But how is she getting so big so fast!?
When talking healthy food with other moms, the constant question I get is, “but what about the sweets? I can’t give that up. It’s too difficult and my child just loves sugar.” Well here are some great ideas for sweets for your kid, refined sugar free…I can’t wait to try some of these. Let me know if you try them!!
For those of you with picky eaters, this is such a great option for lunch or dinner. The fact that you are giving them options and control over their dinner really seems to resonate with little ones. Plus it’s super easy. Make sure to use a variety of vegetables as your “dippers” in a range of colors, for a rainbow effect. For the bean dip I just mixed beans with plain yogurt and garlic powder and voila! Let me know if you give it a try. It will even work for adults, for nice hors d’ouevres!
So my new favorite snack are these roasted chickpeas. Bonus, they are kid approved, Piper loves them too. They are super easy and so yummy. Great to whip up if you are doing some last minute entertaining, or if you need a snack. The fun thing about these is you can really make any flavor combo you like. This just happens to be our household favorite. Try parmesan and rosemary or garlic and cayenne for a kick.
Here are some inspirations for dinner this week. Healthy, vegetarian, yummy options for the whole family to enjoy. I can’t wait to try out some of these! Bon Appetit!
Ditch the flavored yogurt and make your own, packed with superfood goodness. Your kids will love this and so will you…promise! This is my new favorite thing. To make it fun for the kids, offer them small bowls of the optional toppings and let them personalize their own yogurt bowl for a delicious and healthy breakfast!
Sometimes it’s nice just to have a few friends over for a night in. I love these ideas to make the evening just a little more special. These little touches can really make for a memorable evening. Like these mini margaritas with taco bites. I have always been a big fan of food and drink pairing, and this one just seems perfect. Or try a crostini bar, or these brilliant little jars spanish bar food in a jar. LOVE! An outdoor movie in the backyard would be such the perfect summer theme. I also loved this mamas night out party by the fabulous ladies of Beijos Events. Something I think would be so special is to gift each guest something, like they did at this Mamas party. It doesn’t have to be extravagant, and could certainly be homemade, but a little gift is such an unexpected and fun surprise for your guests I think.
This installment of Family Getaway takes us to Vancouver, BC where we will be going with my family next month. I have never been, and am so excited to explore there. If you guys have recommendations for me please leave them in the comments! Where should we eat? What should we see? I have included below what’s on my radar so far…