Yoga is by far my workout of choice these days. I love not only the effects it has physically but emotionally as well. It's such a great tool to decompress, forget about everything else and just focus on yourself. Something most of us never take the time to do, but it can make such a huge difference in our lives. I thought I would share my favorite yoga gear. From BKR bottles, which are just a must have, to the skidless towel which, for hot yoga, is...READ MORE
