Tracy Anderson News

I have mentioned before my love for the Tracy Anderson Method, and how great I think it would be for a pre-wedding workout. Tracy Anderson is the trainer to stars like Gwyneth Paltrow, Courtney Cox and Shakira. I was so excited when I saw the launch of her new website, blog and 5 new videos!! Though I will be holding off on those until after the baby comes, I am so excited to check them out. I even have her Post Pregnancy video ready to go when the time comes.

If you haven’t checked out her workouts yet (and they work I promise!), she has a new free video if you sign up here on her site. It’s short and sweet but still in true Tracy fashion, kicks some butt.

Here is the latest arm video Gwyneth just posted on Goop. It’s amazing! Have a great workout!

Filed under: the WV, Things I heart, Wedding on February 22nd, 2010

4 Responses to “Tracy Anderson News”

Roxanne, on February 22nd, 2010 at 4:10 pm Said:

Wow! I have never seen such a workout video that uses the arms like this – Thanks for sharing!
Rachel, on February 23rd, 2010 at 2:16 pm Said:

I have seen gwyneth paltrow do her workouts before and they look pretty intense, I will have to try out that arm workout…not sure I could do it that long though!
Her name was Lola, on February 25th, 2010 at 12:20 pm Said:

Oh, I love it. Saw her new one on GOOP but thanks for posting about the new site. P.S. Loving this little blog of yours too!

Cheers.
Tracy Anderson, on June 21st, 2011 at 7:26 pm Said:

Very nice workouts! Love the results too.