Tracy Anderson Pre-Wedding Workout
A few months ago Emily gave me the Tracy Anderson work out videos and I have been a changed person ever since! For those of you that don’t know, Tracy is Madonna and Gwyneth Paltrow’s personal trainer. She is a former ballerina and has developed her own method that I swear works brilliantly! A lot of her moves definitely have a dance vibe, which is maybe why Emily and I like it so much (both of us being former dancers). However my mom is also completely addicted, and she has no dance experience. The cool thing is that on Gwyneth’s new amazing blog Goop.com, she is posting free Tracy videos so you can try it out for yourself.

The butt and thigh one is amazing and perfectly targets the butt! Click here to try it. There is also a brand new dance video Gwyneth just posted yesterday. I thought this would be a great post for brides-to-be who are in the “wedding-workout mode”. Tracy has just posted 3 new videos that you can purchase for $10 each and 100% of the proceeds go towards Raising Malawi, Madonna’s charity that helps orphans in Malawi. I can’t wait to download them! Hope you guys enjoy the work out as much as I do!
UPDATE: Due to an overwhelming response, the Tracy Anderson Connect website crashed. They are working on getting it back up so we can purchase the new webisodes. I will update here once its back up.
UPDATE #2: Thank you all for your feedback on the new video downloads. This is very disappointing to hear. I am still holding my breath that they will fix it. In the meantime hear are some videos I found on youtube that I have used to create my own workout and even started a Tracy boot camp in the office! Let me know what you guys think! Video #1 Video #2
UPDATE #3: Hello all! It looks like they have FINALLY fixed the site. Let me know if you are able to download the videos properly.
Filed under: the WV on March 27th, 2009


















Will you please post your review of the 3 new videos by Tracy Anderson that an be dowloaded for $10.00/piece. I am having a problem downloading them and was wondering if you had any luck and how they are. Thank you.
Keep up the great blog!
I also love the Tracy Anderson dvd’s.
Will you please post your review of the 3 new videos that can be dowloaded for $10.00/piece. I am having a problem dowloading them and was wondering if you had any luck and how they are. Thank you.
Keep up the great blog!
it will be a good idea to each person interested get a different one and share with one another!
Im a tracy anderson follower…been doing the mat , post pregnancy and cardio for 2 months now..
I bought them and spent 30 dlrs on each!!!!!
so…right now i cant afford buying all three new webisodes
anyone interested drop me an email
fco_rascon@hotmail.com
Hey,
I’ve been doing the Tracy Anderson DVD’s for while now, looking forward to a change in my workout and purchased all 3 workout downloads. However have not been able to download….started to but was going to take 20 hours so abandoned that. Moved to another location with faster internet only to find the links have expired and can’t access anymore. Emailed admin@tracyanderson to send again, but no response. So they rip people off by taking $30 for something I can’t access and can’t even be bothered to respond!! I would advise anyone else not to bother purchasing unless Tracy Anderson Connect sort their correspondance and download issues out.
I agree with Sky.
Finally I’ve found others who can’t download her web things. I’ve been in contact and they told me they’d give me a refund and nothing since. I won’t be purchasing anything from her again. Too much grief. These things take HOURS to download and then the link doesn’t work. It’s pathetic running a site like that that’s not working properly and taking my money at the same time. (One thing is that there are WAY TOO MANY pictures of Tracy – a bit much I’d say).
And ya know, it’s just as easy to figure out your own routine once you get some of her moves down – she’s not longer necessary.
DO NOT BUY THESE WEB WORKOUTS UNTIL THEY RESOLVE THEIR HORRENDOUS PROBLEMS WITH THEIR SITE!!!!!
Ijust recently downloaded tracys 3 new webesodes and had absolutly no problems it took about 8 minutes for each webesode to load and post on my itunes maybe people who have had problems downloading have a very slow internet connection its not the websites problem also I contacted the people by email and they respond fairly quickly and are very polite I hope this review is helpful.
I agree, I downloaded 2 downloads from her webpage and I am thrilled that I have contributed $20 to children in Malawi however after sending two emails to customer service as I couldn’t download the exercises then it also expired. Not impressed, not a good first impression.
hi everyone
i purchased them and was not initially able to download them eventhough they were on my laptop, and then as if by magic they appeared! i live in the midddleeast with very slow internet but all was well, really good workouts, i really enjoy them and have been doing them for about three weeks and have lost some weight, but have never looked this tight before (be assured i am not paid by her to say all this hehehe) anyways good luck to everyone
Hi,Tracy I love your workouts,I am a mixed Martial Arts Champion.And the strength exercises you do are Brutal,But I love them and share them with. Some of.my fighters.I’ve. Spent so much on your videos,I could have hired you to teach one of my ciasses.if you have any type of newsletter or Blog,I would love to be informed. Of your spiritual Progress. With your training it is a spiritual disipline. Much Respect, Max.
Hi this is a chill looking blog, I was just looking for this last night. Pleased I finally found what I needed.
I’ve heard that there is a product that is supposed to help with the mechanism from wearing out fast from a weslo treadmill, can anyone suggest a method?
I purchased all three webisodes as well about two months ago. Tried three different times to download. The customer support told me I had to have some type of media player to open them, I cannot remember what the name was. Tried it again it worked but I couldnt save the files. You get one chance to download, then they expire. I am glad I donated to her charity!
I purchased two the T-MILL & BUTT workout I counld not get them to work at first they download to my iTunes when I would try to play them it would say file not find… I click lfind it, could not find the file, then I right click. it said open , open with e-mail. I click open and it went to my media player …. the first 4 minutes wouldn’t play at first it just showed green on the screen, but it fix itself and both work great now and I love both and can’t wait for thenwer dvd to get here…. Does tracy have a food service?? LOVE U TRACY…YOUR GREAT!!!!
Some really good information here. I’ve bookmarked it for the next time i need to do this
Oh no. I just purchased and then found this site. Hopefully the links work.. will let you know!
Ok. Done. So I bought the treadmill and the arms workout and it only took 3 minutes total to download both and have them added to my itunes. I have wireless on my iMAC so not sure why there was a hold up for others. Good luck!
Ok. Done. So I bought the treadmill and the arms workout and it only took 3 minutes total to download both and have them added to my itunes. I have wireless on my iMAC so not sure why there was a hold up for others. Good luck!
[...] have mentioned before my love for the Tracy Anderson Method, and how great I think it would be for a pre-wedding workout. [...]